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How to tell if your cough is due to pollution or a viral infection

How to tell if your cough is due to pollution or a viral infection

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  • Tuesday, 06 Jan, 2026

Not all coughs mean you are sick, and not all coughs need medicine. A cough is the body’s way of protecting the airways by clearing out irritants,…

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Health benefits of moringa leaves

Health benefits of moringa leaves and how to include them correctly in your diet

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  • Monday, 05 Jan, 2026

Moringa, also called drumstick, is a tree whose leaves, flowers, pods, and roots are all very healthy. People in India have used moringa for centuries…

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How to tell the difference between overthinking and OCD

How to tell the difference between overthinking and OCD

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  • Monday, 05 Jan, 2026

 

Many people often wonder whether their racing thoughts are just overthinking or something more serious like OCD (Obsessive-Compulsive…

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How cold weather makes your blood thicker and affects your health

How cold weather makes your blood thicker and affects your health

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  • Monday, 05 Jan, 2026

 

Winter brings cold temperatures that quietly change how our bodies work. One important change is in the way blood flows. According to…

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Why dehydration in winter is a hidden risk for brain health

Why dehydration in winter is a hidden risk for brain health, neurologist explains

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  • Sunday, 04 Jan, 2026

When people think of dehydration, they usually imagine hot summer days. Few realise that winter can also cause dehydration, and it can quietly affect…

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_1000 days shape a childs brain more than we realise

The first 1,000 days shape a child’s brain more than we realise

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  • Sunday, 04 Jan, 2026

Parents today are paying more attention to their children’s health than ever before. Earlier, conversations about child care mainly focused on…

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Why preventive health check ups became non negotiable in 2025

Why preventive health check-ups became non-negotiable in 2025

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  • Thursday, 01 Jan, 2026

 

In 2025, preventive health check-ups became essential across India. Doctors saw a rise in lifestyle diseases, late-stage diagnoses, and…

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Every minute matters in stroke

Every minute matters in stroke: Early treatment can reverse paralysis

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  • Thursday, 01 Jan, 2026

 

Every minute counts during a stroke. A stroke happens suddenly when blood flow to a part of the brain is blocked, usually by a blood…

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